For Crull family history please go to www.crull.org

Well, I turned 44 today. It seems really weird to me that I'm 44. I don't think I look 44 but my body is starting to feel its age. I've had a few health issues this year that I never experienced before. This year I am going to focus on getting more exercise and eating better. I would like to loose some weight. I think I'll also really look into taking herbs and vitamins that may be useful. I'll eat more oatmeal and salmon too. Except for my aging body, I generally feel pretty good about things. Business is going good. My family life is great. I have a wonderful wife that makes me smile and four incredibly diverse and different children. My two older boys are growing up and doing very well. My youngest son is always entertaining and my new daughter, well, my 8 month old daughter has made my life.